Small, whole Tilapia, cleaned and gutted, ready for the pan.
Mild and flaky white fish, perfect for taking on various flavours.
Great baked or fried simply with a choice of spice & style.
Nutritional Information (Approx. Values Per 100g):
Energy: 114Kcal
Protein: 18.5g
Total Fat: 4.4g
Carbohydrates: 0g




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