White Pomfret Medium – Whole, Cleaned

Medium whole Pomfret, cleaned and ready for fry or steam

Delicate, boneless mouthfeel with mild briny sweetness

Used in Bengali doi maach, Konkani curry or pan fry

“Pomfret” comes from Portuguese “pampo,” meaning pomp or showy

Nutritional Information (Approx. Values Per 100g):

Energy: 87Kcal

Protein: 17g

Total Fat: 1g

Carbohydrates: 2g